“Our space is your space.”

Whole Food Plant Based Yoga Retreat.

Hosted by Hello Yoga, with Heather & DrPhil

@

North Humberland Heights Spa

Save the date! April 5 – 7, 2019

Details to follow. For couples and singles. Learn about whole food plant based diet: why, what, how. Enjoy wholesome meals and complimentary spa treatments. Attend for the whole weekend and be spoiled, educated, and rejuvenated. One day attendance available on Saturday only for lectures, meals and yoga.

 

My name is Heather.

 

 

My staff and I welcome you to Hello Yoga.

 

 

 

 

Gift Bags

 

 

 

 

 

 

Artisan hand-crafted beeswax candle and wooden base.

With Yoga passes for you and a Friend.

 

 

Yoga 201

 

 

 

Building on Yoga 101 or for those returning to their practice after an absence..

 

 

Hello yoga Entrance

 

 

 

 

 

 

 

 

 

 

Find the flag…

 

Find us at at the end of the road & start your journey with us.

 

100 Henderson St. Port Hope, ON

 

Our warm reception area is your space too.

More wellness, More services. More options. More for YOU.

Open Chest pose in our restorative room

 

Heather in her happy place.

 

OM

 

A sacred sound and spiritual icon!

 

Teen Yoga

Tao Porchon-Lynch, age 98

 

 

 

Tao has practiced Yoga since 1926. she says:

 

“Age?! What’s that?

Limitations are only in your mind.”

 

“In every WOMEN lives a little GIRL.

Remember  her. Let her PLAY. She will teach

you how to FLY.”

 

Come fly with us: Suspension Yoga !

 

 

 

 

 

Aerial Yoga

 

 

 

Never was down dog so easy:

supported by a hammock.

 

Inversions made easy!

How fun is that?

Partial inversion.

An easy supported partial inversion to Stretch like you have never stretched before.

Registered Massage Therapist

 

 

 

 

Get your relaxing and therapeutic massage

at Hello Yoga.

By appointment only:

 

Book some relaxation for YOU today.

Cozy Office

 

 This welcoming office space is available for rent at Hello.

 

Our Tribe That Thrives!

 

 

Meet your Hello Yoga family of instructors.

What an amazing bunch!

Heather's lakeside Warrior

Stay tuned for our next yoga and wellness retreat.

Balls 'n Bolsters

 

 

Come experience the awesome things Heather can do with Yoga Tune-up Balls and Bolsters! This is a unique experience available only at Hello Yoga.

 

100 Henderson Street,
Port Hope, ON L1A 0E2

905-885-2200

Hello yoga is more than yoga ….

it’s wellness.

No experience necessary. We offer classes for everyone.

We invite you to lower your day-to-day stress and anxiety so you are better prepared to take on meaningful challenges.

It’s new, it’s for people,

it’s about community,
it’s Hello Yoga.

905-885-2200
heather@helloyoga.ca

100 Henderson Street,
Port Hope, ON L1A 0E2