“Our space is your space.”

 More:

Wellness, More Yoga, More YOU.

click for info on “FREE FRIDAY” KARMA YOGA, Kids’ Aerial & Yoga 201 coming in January!

Massage (RMT).

Click here for Fall Newsletter.

 

 

 From our family to yours:

We wish you a Merry Christmas & Prosperous ‘n Peaceful New Year.

Hello Yoga will be closed Dec. 24, 25 and 26th. Thanks for your support and loyalty through 2018!

My name is Heather.

 

 

 

 

 

 

 

 

 

 

 

My staff and I welcome you to Hello Yoga.

 

 

 

Free Fridays

 

Dec. 7, 14, 21

Karma Yoga at 5:45 – 6:45 pm

Gift Bags

 

 

 

 

 

Artisan hand-crafted beeswax candle and wooden base.

With Yoga passes for you and a Friend.

 

 

Click for more info.

Yoga 201

 

 

 

Building on Yoga 101 or for those returning to their practice after an absence..

 

 

Click for flyer

Hello yoga Entrance

 

 

 

 

 

 

 

 

 

 

Find the flag…

 

Find us at at the end of the road & start your journey with us.

 

100 Henderson St. Port Hope, ON

 

Our warm reception area is your space too.

More wellness, More services. More options. More for YOU.

Open Chest pose in our restorative room

 

Heather in her happy place.

 

OM

 

A sacred sound and spiritual icon!

 

Teen Yoga

Tao Porchon-Lynch, age 98

 

 

 

Tao has practiced Yoga since 1926. she says:

 

“Age?! What’s that?

Limitations are only in your mind.”

 

“In every WOMEN lives a little GIRL.

Remember  her. Let her PLAY. She will teach

you how to FLY.”

 

Come fly with us: Suspension Yoga !

 

 

 

 

 

Aerial Yoga

 

 

 

Never was down dog so easy:

supported by a hammock.

 

Registered Massage Therapist

 

 

 

Get your relaxing and therapeutic massage

at Hello Yoga.

By appointment only:

 

Book some relaxation for YOU today.

Kurt's Office

Hypnotherapy and Life Counseling available through confidential sessions with Kurt in his welcoming space at Hello.

Perform better, live better.

Our Tribe That Thrives!

 

Meet your Hello Yoga family of instructors.

What an amazing bunch!

Balls 'n Bolsters

 

Come experience the awesome things Heather can do with Yoga Tune-up Balls and Bolsters! This is a unique experience available only at Hello Yoga.

 

100 Henderson Street,
Port Hope, ON L1A 0E2

905-885-2200

Hello yoga is more than yoga ….

it’s wellness.

No experience necessary. We offer classes for everyone.

We invite you to lower your day-to-day stress and anxiety so you are better prepared to take on meaningful challenges.

It’s new, it’s for people,

it’s about community,
it’s Hello Yoga.

Explore our growing list of workshops.

See "Why Hello Yoga"

905-885-2200
heather@helloyoga.ca

100 Henderson Street,
Port Hope, ON L1A 0E2