“Our space is your space.”

 More:

Wellness, More Yoga, More YOU.

Hypnotherapy and Massage (RMT).

Joins us at the WHOLE HEALTH EXPO in Cobourg on Nov. 11 starting at Noon. Call Hello Yoga for tickets (click here for further information)

Click title for mini-series info:

Yoga 101, Hot Stone Restorative & Kid’s Yoga, & Prenatal Yoga.

Click here for Fall Newsletter.

 

 

My name is Heather.

 

 

 

 

 

My staff and I welcome you to Hello Yoga.

 

 

Kid's Yoga Camp

 

 

 

 

Ages 4 – 8, starting Oct 28th.

Ends Nov. 18th.

 

 

 

 

Yoga 101 Fall 2018

 

Register soon as only a few spaces left! Beginners welcome!

Having a baby?

 

Prenatal Yoga starts Nov. 5, from 6 – 7pm for

6 weeks and only

$75 (+hst) for all sessions.

 

Whole Health Expo

 

 

Join us for a good time! Information is power and the keynote speakers are world renowned experts on Nutrition and Health.

Call Heather at Hello Yoga for tickets.

Hello yoga Entrance

 

 

 

 

 

 

 

 

 

Find the flag…

 

Find us at at the end of the road & start your journey with us.

 

100 Henderson St. Port Hope, ON

 

Our warm reception area is your space too.

More wellness, More services. More options. More for YOU.

Open Chest pose in our restorative room

 

Heather in her happy place.

 

OM

 

A sacred sound and spiritual icon!

 

Teen Yoga

Tao Porchon-Lynch, age 98

 

 

 

Tao has practiced Yoga since 1926. she says:

 

“Age?! What’s that?

Limitations are only in your mind.”

 

“In every WOMEN lives a little GIRL.

Remember  her. Let her PLAY. She will teach

you how to FLY.”

 

Come fly with us: Suspension Yoga !

 

 

 

 

 

Suspension Yoga

 

 

Never was down dog so easy:

supported by a hammock.

Registered Massage Therapist

 

 

Get your relaxing and therapeutic massage

at Hello Yoga.

By appointment only:

 

Book some relaxation for YOU today.

Kurt's Office

Hypnotherapy and Life Counseling available through confidential sessions with Kurt in his welcoming space at Hello.

Perform better, live better.

100 Henderson Street,
Port Hope, ON L1A 0E2

905-885-2200

Hello yoga is more than yoga ….

it’s wellness.

No experience necessary. We offer classes for everyone.

We invite you to lower your day-to-day stress and anxiety so you are better prepared to take on meaningful challenges.

It’s new, it’s for people,

it’s about community,
it’s Hello Yoga.

Explore our growing list of workshops.

See "Why Hello Yoga"

905-885-2200
heather@helloyoga.ca

100 Henderson Street,
Port Hope, ON L1A 0E2