Aerial Yoga

Aerial yoga offers a unique, fun, energizing and relaxing way of exercising, through supported postures, aerial movements, and inversions.

This technique is used for all fitness levels; allowing you to achieve deep stretches while being fully supported.

It offers support and is a great introduction to yoga. It allows you to ease into postures, improve positioning, and helps with balance.

It helps enhance hip, shoulder and chest opening. Tight hamstrings have met their match.

As you advance, you will develop better core strength and create balance with suspended inversions. You may even be able to safely perform headstands.

If you have back pain, you can enhance your spinal health and overall wellness with this gentle, guided practice: like no other.

AERIAL YOGA BENEFITS CAN INCLUDE:

Allowing those new to yoga to gently enter positions with support of the handles and hammock, reduce chronic back pain, help reverse the effects of gravity and reverse signs of aging, achieve a full-body workout, enhance emotional well-being (you will laugh and have fun), introduce more advanced postures otherwise not achievable,

it’s just plain fun – come be a kid again! 

Adult Aerial
Class Passes

Drop in fee $22

5 Class

$100

8 Weeks (same day & time for 8 wks)

$160

Family Aerial

Adult + Child = $35

Adult + 2 kids = $45

2 Adult + child=$45

Class Family

Adult + Child = $35

Adult + 2 kids = $45

2 Adult + child=$45

Adult
Class Passes

Drop in fee $18

5 Class

$75

10 Class

$130

20 Class

$240

40 Class

$375

Student | Senior Rates
Class Passes

Drop in fee $15

5 Class

$65

10 Class

$100

20 Class

$190

40 Class

$325

Unlimited Rates

Adult
Unlimited month-to-month

$125

Student | Senior
Unlimited month-to-month

$110

Adult
Unlimited 3 months

$285

Student | Senior
Unlimited 3 months

$260

Unlimited Freedom Pass - Yearly

*This unique special will also allow you to have 10% off all products sold at Hello Yoga and 15% off any Workshop registration

$950

PRIVATE Yoga Instruction

$65 Adults

$60 Senior | Student

Pricing does not include HST
No expiry on Class Passes
Students must present official student card
Senior must be 60 years or older to qualify

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