Aerial Yoga 101 Mini-Series
This unique series is an introduction to Aerial Yoga.
Why Aerial? Fun!!! While suspended with our unique suspension silks and handles, you will be supported and guided to experience yoga in a new light. For experienced yogis, go deeper, concentrate on mindfulness and really perfect your technique. For newbies, take the fear out of yoga. With support, you will be able to learn postures you otherwise would struggle with. Have difficulty with balance or issues with flexibility or stiff joints? Aerial is the answer for you!
Everyone loves to just “hang around”. So when is the last time you swung like a kid, was cradled like a cocoon, and suspended – freely and carelessly upside-down? We know you will be ‘hooked’ once you try it!
No experience necessary. All are welcome.
Start: Saturday January 19th, 2019
12:00 Noon – 1 pm
Cost is only $75 + hst for all 6 weeks..