Infrared Ceiling Panels
We offer hot, warm and regular yoga practices.
Our hot studio is heated with state-of-the-art ceiling mounted infrared panels. They have been selected for you as the best option for heating from within. This promotes detoxification, a natural warming feeling (like standing in the rays of the sun), and allowing breath through the body with ease.
Some Benefits of Infrared Panels
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. Infrared encourages heating the body inside out, not outside in.
Infrared promotes by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
- Pain Relief
If you suffer from muscle aches or joint pain, infrared heat can relieve this form of inflammation by increasing circulation and relaxing your muscles.
- Weight Loss
The heat generated by an infrared will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss.
- Improved Circulation
As the heat from infrared increases your core body temperature, your circulation will increase along with it. Consistent infrared sessions can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
- Skin Purification
Infrared technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
We care about the health and wellness of YOU. So we are committed to offer frequent workshops to educate you on the many faucets of an optimal lifestyle.