“Our space is your space.”
Honour yourself, each and every day. Find the power within you!
Celebrate it. Acknowledge it
There will be a RESTORATIVE CLASS
At 10:30 AM on the
Last SUNDAY of each month!
(in place of Yinyasa)
My name is Heather.
My staff and I welcome you to Hello Yoga.
Hello yoga Entrance
Find the flag…
Find us at at the end of the road & start your journey with us.
100 Henderson St. Port Hope, ON
Our warm reception area is your space too.
More wellness, More services. More options. More for YOU.
Open Chest pose in our restorative room
Heather in her happy place.
A sacred sound and spiritual icon!
Tao Porchon-Lynch, age 98
Tao has practiced Yoga since 1926. she says:
“Age?! What’s that?
Limitations are only in your mind.”
“In every WOMEN lives a little GIRL.
Remember her. Let her PLAY. She will teach
you how to FLY.”
Come fly with us: Suspension Yoga !
Never was down dog so easy:
supported by a hammock.
Inversions made easy!
How fun is that?
An easy supported partial inversion to Stretch like you have never stretched before.
Registered Massage Therapist
Get your relaxing and therapeutic massage
at Hello Yoga.
By appointment only:
Book some relaxation for YOU today.
DrPhil's Cozy Office
Nutrition and lifestyle counselling is now available with Dr. Phil Narini, MSc, FRCS, FACS.
Our Tribe That Thrives!
Meet your Hello Yoga family of instructors.
What an amazing bunch!
Balls 'n Bolsters
Come experience the awesome things Heather can do with Yoga Tune-up Balls and Bolsters! This is a unique experience available only at Hello Yoga.
Hello yoga is more than yoga ….
No experience necessary. We offer classes for everyone.
We invite you to lower your day-to-day stress and anxiety so you are better prepared to take on meaningful challenges.
It’s new, it’s for people,
it’s about community,
it’s Hello Yoga.
100 Henderson Street,
Port Hope, ON L1A 0E2