Hello Yoga is certainly about yoga and...it is wellness.
Hello is our usual salutation, greeting, or hail to gain attention. Namaste, also a salutation of respect, is recognition of the Divine spark in each of us that resides in our Heart Chakra. Nama means bow, as means I, and te means you. Hence, Namaste literally means, “I bow to you”. It also is an acknowledgments of the soul in one, appreciating the good soul of another.
Casually, when we say “Hello”, our thought is Namaste. Our name is a casual way of opening the door to all souls and recognizing the good in our souls while giving permission to ourselves, our community and individuals, to journey towards the path of the healthy heart, body, mind, and spirit.
We have created a special space to encourage comfort, peace, and tranquility, to give yourself permission to let go of stress, fatigue, and anxieties.
We have plenty of free parking! The spring and summer will allow for outdoor classes on our lawn in the company of trees.
Hello Yoga believes in supporting our community and we wish to be a big part of your Health and Wellness goals, ambitions, and challenges. Everything is better with a caring partner.
With state-if-the-art yoga swings, your Aerial Yoga practice will be taken to a new level. For beginners, the support offered by the 6 padded handles will allow you to do things you never thought possible – even at ‘your’ age. Check out our Aerial series offered twice per year. If you are interested in an Aerial party or a Family Aerial series, please contact us!
How about a relaxing massage from our very own Registered Massage Therapist.
We stand alone in offering something for everyone; beginner classes, Hot Yoga, Aerial, Massage, and more.
Yoga, and the Hello Yoga Family, do not care about what you have been, yoga cares about the person you are becoming. Come grow with us.
HELLO YOGA BELIEVES IN SUPPORTING OUR COMMUNITY AND WE WISH TO BE A BIG PART OF YOUR HEALTH AND WELLNESS GOALS, AMBITIONS, AND CHALLENGES.
Yoga is for Athletes
Yoga teaches focus, how to breathe properly and how to handle the pressures of performance.
We offer a unique class that not only addresses athletes’ mindset but includes a certified Yoga, Tune-Up instructor.
She is and always has been, a sub-elite competitive athlete in a variety of sports disciplines. She will guide you through trigger point release and visualization.
This is the edge you need and have been looking for, to take your game to the next level.
Infrared Ceiling Panels
We offer hot, warm and regular yoga practices.
Our hot studio is heated with state-of-the-art ceiling mounted infrared panels. They have been selected for you as the best option for heating from within. This promotes detoxification, a natural warming feeling (like standing in the rays of the sun), and allowing breath through the body with ease.
We care about the health and wellness of YOU. So we are committed to offer frequent workshops to educate you on the many facets of an optimal lifestyle.
Fire & Emergency Services
With gratitude, we specifically cater to a variety of healthcare and allied professionals.
From teachers, physicians, nurses, firefighters, police officers, and emergency first responders, Hello Yoga has custom programs to improve your ability to help others in more ways than you have imagined.
Be prepared for the next emergency with guided breath, improved mindset and a stronger, more flexible body.