Arrive early for classes
Please arrive 15 minutes before the start time of class. If you have not checked-in 5 minutes prior to class start time, your spot will be given to a fellow yogi on the waitlist.
No jackets, bags, or cell phones in the studio.
Bags, jackets, and cell phones are not allowed in the studio. Please be sure to leave all personal belongings in our complimentary lockers.
Please keep studio doors closed
All studio environments are regulated with automatic settings. To ensure that each room stays at the appropriate temperature, we ask that you keep studio doors closed. Also, please avoid adjusting thermostat settings.
Silence in class
Speak quietly in the change rooms, but observe silence in the studio out of respect for other students and the instructor.
Do not leave class early
Leaving your class prematurely is disruptive to other students. If you feel fatigued or uncomfortable, please lie down on your mat until the end of class.
Please avoid wearing any perfume or strong scent as other people may have allergies or sensitivities.
HELLO YOGA BELIEVES IN SUPPORTING OUR COMMUNITY AND WE WISH TO BE A BIG PART OF YOUR HEALTH AND WELLNESS GOALS, AMBITIONS, AND CHALLENGES.
Yoga is for Athletes
Yoga teaches focus, how to breathe properly and how to handle the pressures of performance.
We offer a unique class that not only addresses athletes’ mindset but includes a certified Yoga, Tune-Up instructor.
She is and always has been, a sub-elite competitive athlete in a variety of sports disciplines. She will guide you through trigger point release and visualization.
This is the edge you need and have been looking for, to take your game to the next level.
Infrared Ceiling Panels
We offer hot, warm and regular yoga practices.
Our hot studio is heated with state-of-the-art ceiling mounted infrared panels. They have been selected for you as the best option for heating from within. This promotes detoxification, a natural warming feeling (like standing in the rays of the sun), and allowing breath through the body with ease.
We care about the health and wellness of YOU. So we are committed to offer frequent workshops to educate you on the many facets of an optimal lifestyle.
Fire & Emergency Services
With gratitude, we specifically cater to a variety of healthcare and allied professionals.
From teachers, physicians, nurses, firefighters, police officers, and emergency first responders, Hello Yoga has custom programs to improve your ability to help others in more ways than you have imagined.
Be prepared for the next emergency with guided breath, improved mindset and a stronger, more flexible body.