A gentle introduction to yoga.

Join us for high flying fun at Hello Yoga. No experience necessary.

Flow and Let it Go.

A practice that will integrate movement with breathe; observing your body and mind and its connection. This lovely practice involves sequences that are unique to each instructor.  Each class providing you with exhilaration, poise, and confidence.


Dynamic Yoga Practice – or DYP for short. Exclusive to Hello Yoga – a gentle class assisting Range of Motion. Using ceiling mounted handles, move with guidance & support to develop and deepen your practice.

Nia Dance

Nia is unlike any other fitness form you’ve ever tried.

This is a totally relaxed atmosphere allowing yourself to simply be.

Balls ‘n Bolsters

This unique class is dedicated to seniors.

You can expect poses that are commonly practiced in dynamic yoga classes, but…


What a perfect match!  If you are undecided on which class to participate in, then perhaps this is it!  A combo class of a yoga flow class, then gradually come to the floor for some luscious YIN poses.  It cannot get much better than this.

Yoga Strength

Strength is what leads a great yoga practice.  This unique class is for any level.  We use the handles only from our suspension component.  Therefore, you can adjust your own angle according to how you feel.  Work on your arms, shoulders, core and legs during this very cool experience.  You must register to reserve your spot! Mix up your yoga practice today

Special Class Times ?

If you can’t find a class that fits your schedule, Hello Yoga gives you permission to make suggestions for custom classes at custom times! We will make it work for you.  Come forward and suggest a time and type of class that fits you and your friends’ busy schedule.

Bring a small group and receive a discount on your initial purchase of classes.

Yes! A custom class for your group; at a discounted price, when convenient for you!

Class Passes

Drop in fee $18

5 Class


10 Class


20 Class


40 Class


Student | Senior Rates
Class Passes

Drop in fee $15

5 Class


10 Class


20 Class


40 Class


Unlimited Rates

Unlimited month-to-month


Student | Senior
Unlimited month-to-month


Unlimited 3 months


Student | Senior
Unlimited 3 months


Unlimited Freedom Pass - Yearly

*This unique special will also allow you to have 10% off all products sold at Hello Yoga and 15% off any Workshop registration


PRIVATE Yoga Instruction

$65 Adults

$60 Senior | Student

Pricing does not include HST
No expiry on Class Passes
Students must present official student card
Senior must be 60 years or older to qualify

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