Hello Family at Play and Work
DrPhil and Heather – founder of Hello Yoga.
“We love to share our passion for healthy longevity: maximizing mind, body and spirit through physicality, whole food plant-based nutrition, and mindfulness.”
Heather Hanging Around
Aerial Silk techniques in Costa Rica.
“It’s not just the food in your life, it is about the LIFE IN YOUR FOOD.” We are avid sprouters: join our next wellness workshop to learn more. This is THE addiction to have.
Even DrPhil gets into it at times.
Kirsty's Happy Place
“Hanging around; having fun like when I was a kid.”
Heather's lakeside warrior.
Yes – there will be more Hello Yoga Retreats!
Aerial is easier than you think.
Heather is always looking for an opportunity to enhance her practice.
Balls 'n Bolster class
Enjoy the support of bolsters to aid a deeper posture, achieving optimal stretch and relaxation.
Hello family Spa day
Hello Yoga Team enjoying relaxation at Northumberland Heights Spa.
Lady D with her Singing Bowl
Everyone deserves some quite time with their favorite toys.