Hello Family at Play and Work

Grand Opening

 

 

 

DrPhil and Heather – founder of Hello Yoga.

“We love to share our passion for healthy longevity: maximizing mind, body and spirit through physicality, whole food plant-based nutrition, and mindfulness.”

 

 

Heather Hanging Around

 

Aerial Silk techniques in Costa Rica.

 

Sprouts!

 

 

 

 

“It’s not just the food in your life, it is about the LIFE IN YOUR FOOD.” We are avid sprouters: join our next wellness workshop to learn more. This is THE addiction to have.

 

DrPhil

Even DrPhil gets into it at times.

Kirsty's Happy Place

Heather Hanging

 

Aerial Silks

 

Aerial Inversion

“Hanging around; having fun like when I was a kid.”

Heather's lakeside warrior.

Yes – there will be more Hello Yoga Retreats!

Partial inversion.

Aerial is easier than you think.

Rock Warrior

 

Heather is always looking for an opportunity to enhance her practice.

 

Balls 'n Bolster class

Enjoy the support of bolsters to aid a deeper posture, achieving optimal stretch and relaxation.

Hello family Spa day

Hello Yoga Team enjoying relaxation at Northumberland Heights Spa.

Lady D with her Singing Bowl

Everyone deserves some quite time with their favorite toys.

Port Hope's Finest 'n Fittest

Port Hope Police getting stronger at Hello

"Poster Child"

Hello’s first 101 student started her Yoga Practice with us and now demonstrating a picture perfect pose.

Ageless without Boundaries

Peaceful pose in our Yin class.

Teen Aerial Yoga

One of their favourite Shavasana variations in our Teen Aerial class.

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