Hello Family at Play and Work

Grand Opening

 

 

DrPhil and Heather – founder of Hello Yoga.

“We love to share our passion for healthy longevity: maximizing mind, body and spirit through physicality, whole food plant-based nutrition, and mindfulness.”

 

 

Kids doing yoga!

 

 

 

Yes: Kids can practice yoga: learning discipline, having fun and being physical. Join our summer camps and family fun days.

 

 

Heather Hanging Around

 

Aerial Silk techniques in Costa Rica.

 

Sprouts!

 

 

 

 

“It’s not just the food in your life, it is about the LIFE IN YOUR FOOD.” We are avid sprouters: join our next wellness workshop to learn more. This is THE addiction to have.

 

DrPhil

Even DrPhil gets into it at times.

Kirsty's Happy Place

Heather Hanging

 

Aerial Silks

 

The Hello Yoga Tribe.

 

 

Your amazing instructors: “the tribe that thrives”.

Aerial Inversion

“Hanging around; having fun like when I was a kid.”

Heather's lakeside warrior.

Yes – there will be more Hello Yoga Retreats!

Partial inversion.

Aerial is easier than you think.

Rock Warrior

 

Heather is always looking for an opportunity to enhance her practice.

 

Balls 'n Bolster class

Enjoy the support of bolsters to aid a deeper posture, achieving optimal stretch and relaxation.

Hello family Spa day

Hello Yoga Team enjoying relaxation at Northumberland Heights Spa.

Lady D with her Singing Bowl

Everyone deserves some quite time with their favorite toys.

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