Series Sessions

yoga plank

Core Essentials

8 Week Series Starting March 25th @ 6:30PM$85 plus tax Reserve your spot today!

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Outdoor Yoga

Spring 2020 Yoga Retreat

This is your exclusive invitation to our Spring Yoga retreat, join us at a charming farmhouse in Bailiboro! Hosted by: Diana Wilson & Heather Fenton-NariniDate: …

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Nourish

Nourish Your Namaste

The weekend starts off Friday with a meet and greet, followed by YIN, then a plant based dinner. Awake Saturday with guided meditation, and a …

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yoga bound angle pose

Training With Tracey at Hello Yoga

Be the SHIFT you were meant to be. What’s Included: Immediate access to Tracy’s signature online Shift into Life Program – a value of $547 …

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Aerial Yoga 101

AERIAL YOGA 101

This 6 week mini series requires no yoga experience i.e. “101”. Many benefits including: elongating spine, detoxifies, reduces stress, helps keep you young and is …

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meditation comfort

Meditation In Comfort

This 4 week mindfulness program will teach the basics of meditation: the process of quieting the mind, focusing & becoming self-aware, for relaxation, stress reduction, …

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yoga meditation

Meditation & Mindfulness

This 6 week mindfulness program will teach the basics of meditation: the process of quieting the mind, focusing & becoming self-aware, for relaxation, stress reduction, …

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Teen Arial Yoga

TEEN AERIAL YOGA

This 6 week mini series requires no yoga experience. Age range from 11 to 16 years. Starts Saturday February 1st, 2020 at 10:15 – 11:15 …

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Aerial Yoga 201

Aerial Yoga 201

Aerial Yoga 201 expands on techniques learned in aerial 101. Experience is necessary in that we will be taking deeper and challenging you more – …

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