Yoga Strength & Dynamic Yoga Practice

Hello Yoga and Beyond!

As we grow, so do you.  We are developing an educated approach to functional movement. Hello knows what steps to take to take you to your optimal practice on your mat! We see, We listen.  Being in the fitness industry for over 30 years, I have developed a keen eye on what is best for the individual.  When it comes to yoga, I have seen people do the same routines over and over without the encouragement of improvement.  With knowledge, athletic conditioning and expertise, I have incorporated 2 exclusive classes to help you with mobility, ROM, stability and strength.  Come out and explore how our exclusive techniques and active guidance can facilitate your potential for mobility and stability: 

Yoga Strength

Is a class becoming more and more popular because people are feeling the results.   This class is offered 3x / week.  We utilize our aerial system, light dumbbells, straps and more to challenge your endurance and core.  Your heart rate will climb, as will your spirits and fun factor!

DYP – Dynamic Yoga Practice.

This class is growing in demand!  Offered 2 x per week currently.  This practice also uses the aerial system but in a more gentle fashion.  A slow paced classed that focuses on your ROM, your Stability, your Mobility.   With the assistance of the handles your body is now enabled to experience deeper poses which are assisted. 

You must register for both of these classes as we have limited Aerial units available.  A maximum of 8 people per class.

Adult
Class Passes

Drop in fee $18

5 Class

$75

10 Class

$130

20 Class

$240

40 Class

$375

Student | Senior Rates
Class Passes

Drop in fee $15

5 Class

$65

10 Class

$100

20 Class

$190

40 Class

$325

Unlimited Rates

Adult
Unlimited month-to-month

$125

Student | Senior
Unlimited month-to-month

$110

Adult
Unlimited 3 months

$285

Student | Senior
Unlimited 3 months

$260

Unlimited Freedom Pass - Yearly

*This unique special will also allow you to have 10% off all products sold at Hello Yoga and 15% off any Workshop registration

$950

PRIVATE Yoga Instruction

$65 Adults

$60 Senior | Student

Pricing does not include HST
No expiry on Class Passes
Students must present official student card
Senior must be 60 years or older to qualify

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