Reiki – now at Hello Yoga!

Hello Yoga is more than Yoga!

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “Universal” and Ki which is “vital life force energy”. Life force energy flows through all living things and when this energy is in balance you flourish. When it is out of balance, it negatively impacts the mental/emotional and physical body. Common symptoms of being out of balance are: feeling “drained” or exhausted, insomnia anxiety, inability to focus – like your’re in a “fog”, depression, chronic aches, pains and infections.

Reiki works to infuse the body with new energy and clear out any existing blockages for optimal well-being and overall health. It is holistic in its approach and aims to restore balance on a physical, emotional and mental level.

To book a consultation,

please contact Lisa at: or

call: 416- 885-2538.

Have a Lovely Day!

Reiki Level 1 workshop.

September 30, 2018, 11 am – 5 pm

$175 per person

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